Nonstop farting please help?

Ok so before i start its not because of beans ok.So for about 3 months ive hadnonstop farting and i got a hold it in evreytime.Pretty much evrey 30 seconds another fart comes its very annoying and im afraid to go around other pepole.They notice evrey once in a while but i get home then it really dosent happen.I Do poop pretty much evreday or evrey other day it dosent help and i chew with my mouth closed and i try not to breath in much air.I really dont eat any gy foods.I mostly have dairy like bread and meat no stuff likes beans.This is really miserbale and i cant even be normal with this problem.And im shy to so this really does not help that.Ive told my mom and she told me just to take some gas x it helps but i feel like i got to fart the whole time but then it dosent come out or stink.Then after it wears out i have gas agign Please help me!!!!What do i do and nothing rude because i cant help it even when i dont eat i still have very bad gas almost as bad as when you eat beans its horrible and embarrisng And im 13